Skip to content
 

Office Closure: Please be aware that our office is closed between 12 noon on Tuesday 24 December 2024 and 9am on Thursday 2 January 2025.

 

For support please call the Samaritans on 116 123, text BEAMATE to 85258, or use the Need Help link on the right hand side of this banner to find a list of support services.

Need Help?

Search Results

15 results have been found for "blog"

Showing

results per page

7 Tips for looking after your wellbeing this Blue Monday

Blog: How to optimise mental wellbeing through workplace culture

Blog: How to optimise your mental health through financial wellbeing

Blog: How to optimise your mental wellbeing during the festive season

Blog: How to optimise your mental wellbeing through being active

This blog is the fourth in our series on optimising your mental wellbeing.

Blog: How to optimise your mental wellbeing through nutrition

This blog is the fifth in our series on optimising your mental wellbeing.

Blog: How to optimise your mental wellbeing through relaxation

This blog is the third in our series on optimising your mental wellbeing.

Blog: How to optimise your mental wellbeing through sleep

This blog is the second in our series on optimising your mental wellbeing.

Blog: How to support others to optimise their mental wellbeing – part 1

Blog: How to support others to optimise their mental wellbeing – part 2

Back to the top chevron_left

Join our Newsletter

Stay up to date with the latest news, training and campaigns by signing up to the Mates in Mind newsletter today.

Industry
Cookies on Mates in Mind
View